Vaping and Wellness: How Switching to Vapes Helped Me Breathe Easier

Had you asked me about a decade or so earlier if I would consider using the words “vaping” and “wellness” in the same sentence, I would have found it hysterical. After all, wellness for me was all yoga mats, meditation, and a healthy lifestyle free of smoke. Like many other smokers out there, I too had made peace with the constant chest congestion, coughs, and perpetual breathing issues, owing to the fact that I have smoked nearly 10 cigarettes a day, for the past 15 years. But, one fine day, I decided to explore something new – Vaping, not for the sake of quitting, but for some reason I found it cool. And what started off as a fun experiment turned into a journey that transformed my life and helped me regain control of my health.
So yes, this article is not just a personal success story, it is a testament to how vaping helped me ease into the transition and quit smoking for good.
The Point Where Smoking Caught Up with Me
I have been a smoker for most of my adult life, and after smoking heavily (read – 1 pack of cigarettes a day) for over 15 years, I could tell that the habit was catching up to me. I was in my 30s, but my body felt as if I was pushing 50. I had constant breathing problems, chest congestion, and climbing a single flight of stairs left me winded. To make matters worse, I was almost always sleep-deprived, had less stamina for physical activity, and looked pale as a ghost. And that was not even the worst part. The worst part was that I felt trapped.
I had tried quitting cold turkey in the past, and that had never worked out for me. I tried nicotine gums, patches, and many other alternatives, and for some reason, nothing lasted for more than a few weeks. I guess, the issue was not the nicotine, but rather the lack of the tactile experience of smoking.
However, one fine day, a colleague of mine mentioned switching to vaping, and I considered it seriously. He showed me the compact, sleek vape device he used and explained how it helped him quit smoking altogether. That evening, I went home and started exploring vape shops selling good vapes that could help me quit smoking for good.
Exploring My Options with Online Vape Stores
Back then, like a novice, I assumed that I would have to find a local vape shop to buy and explore vapes, but to my pleasant surprise, I found an entire ecosystem of online vape shops that not only help you get started with vaping but also provide a comprehensive guide on different vaping experiences. Today’s vape store online platforms are more than just e-commerce sites, they are educational hubs with blog posts, comparison guides, product reviews, and even live chat support to help beginners like me make informed choices.
Being able to browse different devices, e-liquids, nicotine strengths, and flavors from the comfort of my home removed a major barrier for me. I didn’t really have to feel conscious about asking newbie questions in a store or worrying about making an impulse purchase. With a vape store online, I was able to take my time while learning everything about vaping, and the available options that would best suit my needs.
Getting Started: My First Vape Kit
My journey of transitioning from regular cigarettes to vapes began with a reputed online vape store. I started with their beginner-friendly pod system which was sleek, easy to use, and didn’t overwhelm me with buttons or settings. I also ordered a few e-liquids in different flavors and nicotine levels to experiment with.
To be honest, I was highly skeptical at first and was already apprehensive about switching from regular cigs to vapes, but the transition was surprisingly easy and smooth. Within the first few days, I noticed that I was reaching for the vape instead of the cig, and it felt oddly satisfying. While I had always struggled with the missing tactical experience with other alternatives to smoking, vapes provided the necessary hand-to-mouth action, the sensation of inhaling, and the customizable nicotine levels, making the switch even more seamless.
How Online Vape Stores Made All the Difference
If I had tried to make the switch from traditional cigarettes to vaping 5 or 10 years ago, the experience would have been drastically different. Back then, online vape stores were scarce, and local vape shops were few and far between. The flavor and device options were limited and there wasn’t such a widespread community of users to guide and support you.
With the advent of online vape stores, the number of options available to vape enthusiasts has increased significantly, plus, education, guidance, and community support have improved fairly.
Here’s how vape stores online made all the difference in my vaping journey:
Variety of Options
Online vape shops offer everything from pod systems to box mods, and nicotine salts to zero-nicotine e-liquids, allowing beginners as well as advanced users to explore different avenues with ease.
Discreet and Respectful
Even today, there is still a stigma attached to smoking and vaping. Online stores allowed me to browse my options, learn more about vaping, and transition at my own pace, from the comfort of my home.
Convenience
With vape stores online, I never had to make that awkward newbie trip to the vape shop asking questions in person, or making an impulse purchase. With an online vape store, everything I required to get started was just a click away.
Guidance
Online vape stores offer clear product descriptions, customer reviews, and comparison tools that make it easier to make the switch and find the right device for you.
Breathing Easier: A Holistic Improvement in Wellbeing
Within a few weeks of making the switch, I began to notice simple changes in my health like I could breathe better already, I no longer had morning coughs, my chest was less congested, and surprisingly I wasn’t lethargic anymore. After about 6 months or so my sense of smell and taste started coming back, and now about 2 years into vaping, I have started cutting down on the nicotine intake.
Was it all in my head? No. There are multiple studies that suggest that individuals who switch from smoking to vaping experience improved respiratory function over time. Would I recommend vaping to non-smokers just to look cool? Never. While a great tool for people looking to quit regular cigarettes, vaping is still harmful in the long run and is not recommended for non-smokers or young people.
Journey So Far…
It’s been 2 years since I made the shift from smoking traditional cigarettes to vaping and the improvements that I see in my overall well-being are beyond physical. I’ve seen a powerful mental shift, and for the first time in years, I feel in control of my habits. I no longer wake up feeling dull or guilty, I no longer have to excuse myself from social gatherings, and I feel more confident and energized in my everyday life.
I started exercising again, I meditate, and go on hikes, in short, I now have the time and energy to do activities which were earlier unthinkable for me. With my lungs no longer under constant siege, I feel lighter both physically and mentally.
Finally Thoughts
If you are someone who has been thinking about switching to vapes from traditional cigarettes, start today! But don’t expect it to be a magic bullet. While my journey above may give you the idea of a hunky-dory easy ride, I can vouch for the fact that any change requires the right mindset and support. So, start simple. Go for a device that’s beginner-friendly, find a flavor you like, and don’t be afraid to experiment with nicotine levels until you find what works for you.
Switching to vaping helped me reclaim my health, my energy, and my confidence. It not only gave me the chance to reclaim my life but also helped me reset my body and mind. Thanks to the convenience and support of modern vape shops and vape store online platforms, that transition was smoother than I ever imagined. So if you are where I once was, frustrated, exhausted, and looking for a way out, vaping might just be the path for you.